Ripple is your all-in-one hydration solution, designed to keep you performing at your peak. Each serving, mixed into 500 mL of water, delivers a blend of electrolytes, amino acids, and nootropics to keep you hydrated, support muscle recovery, and boost mental clarity.
We didn’t craft Ripple to be just another hydration drink. We stacked it with electrolytes, recovery agents, and nootropics to create a formula that redefines what hydration means — supporting not just your body, but your mind too. No shortcuts. No compromises. Just a new benchmark for hydration and performance.
Ripple Ingredients
L-Glutamine, Taurine, Sodium Chloride, Fibre (Inulin), Magnesium Citrate, Calcium Citrate, L-Tyrosine, IBCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Potassium Chloride, Coconut Water Powder, Acetyl L-Tyrosine, L-Theanine, Senactiv® (Panax Notoginseng (Root) & Rosa Roxburghii Tratt (Fruit)), Vitamin B12 (Methylcobalamin).
What's Inside, and Why
What it does:
L-Glutamine is a conditionally essential amino acid that supports muscle recovery, immune function, and gut health — all crucial during or after intense training and sweating.
Why we use it:
When you’re pushing your limits, glutamine helps maintain performance under stress and supports quicker recovery, especially in situations involving mild dehydration or endurance fatigue.
Backed by science:
A 2010 study found that L-glutamine supplementation increased time to exhaustion during endurance activity under hydration stress — suggesting real-world benefits for sustained training.
📖 Hoffman et al., 2010 – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851582
What it does:
Senactiv® is a patented combo of two powerful plant extracts shown to increase energy production, reduce muscle inflammation, and support cellular repair after intense training.
Why we use it:
Senactiv® is all about recovery and performance — helping you train harder, recover faster, and support your body's ability to regenerate and stay resilient.
Backed by science:
A 2020 study found that Senactiv® helped reduce exercise-induced muscle damage, improve muscle glycogen resynthesis, and enhance citrate synthase activity, which supports energy production in muscle cells.
📖 Senactiv® Sports Science Research – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7395591
What it does:
L-Tyrosine is a precursor to dopamine and norepinephrine — two neurotransmitters tied to focus, motivation, and mental endurance, especially under stress.
Why we use it:
Hydration isn’t just about replacing fluids — it’s about staying sharp and composed during workouts. L-Tyrosine helps you keep your head in the game when the pressure’s on.
Backed by science:
A 2014 study showed L-Tyrosine improved vigilance and reaction time in athletes performing under heat and physical stress.
📖 Tumilty et al., 2014 – https://pubmed.ncbi.nlm.nih.gov/25326727
What it does:
L-Theanine promotes a state of calm focus by increasing alpha brain waves and modulating stress without drowsiness.
Why we use it:
In Ripple, L-Theanine helps balance physical stimulation with mental clarity — ideal for post-workout calm or hydration during high-intensity training.
Backed by science:
In a 2019 study, four weeks of L-Theanine supplementation reduced stress-related symptoms and improved attention span in healthy adults.
📖 Higashiyama et al., 2019 – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118
What it does:
Inulin is a natural prebiotic fiber that supports gut health by feeding beneficial bacteria. A healthy gut means better digestion, immune defense, and even improved nutrient absorption.
Why we use it:
Hydration and recovery aren’t just about fluids and electrolytes — a balanced gut supports how well your body uses everything you’re fueling it with. Inulin adds that next-level edge.
Backed by science:
A review of clinical studies highlights inulin's ability to increase beneficial gut bacteria, support regularity, and improve overall gastrointestinal function — especially valuable for active lifestyles.
📖 Roberfroid et al., 2010 – https://pubmed.ncbi.nlm.nih.gov/20301030
Replenish Electrolytes
Ripple restores essential electrolytes like sodium, potassium, magnesium, calcium, and coconut water powder to prevent dehydration, maintain fluid balance, and support overall performance.
Accelerate Recovery
L-Glutamine, BCAAs (L-Leucine, L-Isoleucine, L-Valine), along with magnesium citrate and calcium citrate, work together to speed up muscle repair, reduce soreness, and promote healthy muscle function for faster recovery.
Enhance Mental Clarity and Focus
L-Tyrosine and L-Theanine work synergistically to boost cognitive function, improve focus, and reduce stress. L-Tyrosine supports the production of neurotransmitters like dopamine, which is crucial for memory and alertness. L-Theanine promotes relaxation without drowsiness, helping you stay calm and clear-headed under pressure.
Boost Endurance
Senactiv® promotes endurance and aids in faster muscle recovery, helping you maintain peak performance during extended activity.
Sustain Energy
Taurine and acetyl L-Tyrosine provide sustained energy throughout the day, helping you avoid slumps and stay consistently energised.
Nutritional Information
Ripple Apple Guava
Ripple Peach Mango
Proudly Local
The Smart Sups takes pride in being an Australian-owned brand with a commitment to quality and authenticity. Formulated and manufactured in Australia, Ripple reflects the brand's dedication to utilising premium ingredients and adhering to stringent quality standards.
