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16 CLINICAL-DOSE INGREDIENTS · EVERY MG DISCLOSED
For athletes who want more from every session

One scoop is a full pre-workout.
Two is a different gear.

UNHINGE is a 16-ingredient dual-mode pre-workout. Every dose clinically disclosed on the label. Built for Australian athletes who want a genuine performance lift everywhere, not just the gym floor.

Starter Kit
A$117A$69
Per serving
A$2.30
Build your pack 30 servings · 3 flavours · Made in Australia
UNHINGE Starter Kit · 300g · 30 servings
4.9/5 1,200 reviews
16 clinical-dose ingredients
0g added sugar
A$2.30 per serving
The Starter Kit includes

Everything you need in the first month.

One tub of UNHINGE, two PDFs that walk you through every edge case, and a 90-day satisfaction guarantee. We package the thinking in, not just the product.

UNHINGE Pre-Workout, 30 servings Choose from 3 flavours. 16 ingredients at clinical dose.
A$69
UNHINGE Operating Manual 14-page reference. Caffeine genotype, stack rules, sleep cutoff math, deload signals.
A$19 included
UNHINGE Edge Protocol 18 pages. Six athlete playbooks: powerlifter, hybrid, combat cut, hypertrophy, shift worker, travel-heavy operator.
A$29 included
Total value
A$117A$69
Build your pack

Pick a size, pick a flavour, and lock in the per-serving math.

Flavour

Delivery

2 Pack · Citrus RushA$129
Per servingA$2.15
ShippingFree
TodayA$129
Add to cart
90-day satisfaction guarantee
Free AU shipping over A$99
Third-party batch tested
Ships same-day from Brisbane
AU
Made in Australia
TGA-listed
III
3rd-party tested
HASTA certified
Vegan friendly
The lane most pre-workouts sit in

Most of what is on the shelf is caffeine plus flavour.

Commodity pre-workouts run on stimulants, a dash of citrulline, and whatever beta-alanine was cheapest that quarter. They ride a bell curve. You get 25 minutes of wired, a sharp drop, and nothing downstream for the rest of your day.

UNHINGE is built for athletes who want the opposite. A performance lift that works on the gym floor, holds through the afternoon, and does not tax your sleep. One scoop is a baseline. Two is the intentional upshift when you need the full stack firing.

16 ingredients, fully disclosed

Every dose on the label. Nothing in a "proprietary blend".

Scroll horizontally. Each card shows clinical dose per full-scoop serving with the paper we cite for it.

01 / 16

Caffeine Anhydrous

200 mg per scoop

The baseline stimulant. Paired with L-theanine at 2:1 to blunt the jittery edge most pre-workouts ride on.

Nehlig 2018¹ · Ruxton 2008²
02 / 16

L-Theanine

100 mg per scoop

The calm layer. Works with caffeine to produce focused-not-wired output at the motor level.

Owen 2008³ · Giesbrecht 2010
03 / 16

Citrulline Malate

6 g per scoop

The pump. Six grams is the clinically effective threshold. Most labels stop at three.

Perez-Guisado 2010
04 / 16

Beta-Alanine

3.2 g per scoop

Buffers muscle acidosis in the 60 to 240 second work window. The tingle is the dose working.

Hoffman 2008
05 / 16

L-Tyrosine

1.5 g per scoop

Precursor to dopamine and norepinephrine. Protects focus under acute stress, especially at 2 scoops.

Jongkees 2015
06 / 16

Alpha-GPC

300 mg per scoop

Acetylcholine precursor. The cognitive lift amplifier that separates UNHINGE from caffeine-only formulas.

Marcus 2017
07 / 16

Taurine

1 g per scoop

Electrolyte balance and cellular hydration under sweat load.

Spriet 2008
08 / 16

Betaine Anhydrous

2.5 g per scoop

Power output under heavy load. Small effect, well-stacked with citrulline and creatine post-workout.

Cholewa 2013¹⁰
09 / 16

Rhodiola Rosea

200 mg per scoop

Adaptogen. Modest fatigue-resistance under prolonged cognitive load.

Ishaque 2012¹¹
10 / 16

Electrolyte Triad

Na 250 / K 200 / Mg 50 mg

Sodium, potassium, magnesium in the ratio that actually matches a training sweat profile.

Shirreffs 2011¹²
11 / 16

B-Complex Stack

B6, B9, B12

Energy metabolism support. Methylated forms for the ~40% of the population that poorly converts folic acid.

Kennedy 2016¹³
12 / 16

Vitamin D3

25 μg per scoop

Muscle function plus immune baseline. Most Australian athletes test borderline-deficient through winter.

Holick 2011¹⁴
13 / 16

Black Pepper Extract

5 mg per scoop

Absorption enhancer for the fat-soluble and polyphenol components of the stack.

Shoba 1998¹⁵
14 / 16

Ginger Root Extract

100 mg per scoop

Mild thermogenic plus gut comfort for athletes who train on an empty stomach.

Mashhadi 2013¹⁶
15 / 16

Ashwagandha KSM-66

300 mg per scoop

The branded standardised extract. Cortisol modulation at chronic training loads.

Wankhede 2015¹⁷
16 / 16

Natural Flavour + Stevia

No added sugar

Food-grade natural flavouring and stevia leaf extract. No artificial sweeteners, no dyes.

Nothing else added.
What the first 90 minutes feel like

Forty minutes from scoop to your first working set.

  1. T+0

    Mix and drink

    One scoop in 300ml cold water. Stir for 20 seconds. Citrus Rush lands like a proper drink, not a chemical shake.

  2. T+15

    First lift

    Caffeine and theanine peak in the blood together. Focus climbs before the motor does. You notice the room.

  3. T+40

    Full working set

    Citrulline and beta-alanine now actively buffering. Alpha-GPC online. This is where the 2-scoop protocol pulls ahead.

  4. T+90

    Clean afterward

    No crash. Ashwagandha and tyrosine smooth the back half. You finish training still able to work a full afternoon.

How the stack actually works

Three pathways, one intentional protocol.

UNHINGE is not a pile of ingredients. It is three linked pathways: energy (caffeine plus theanine plus tyrosine), output (citrulline plus beta-alanine plus betaine), and recovery (ashwagandha plus electrolyte triad plus B-complex).

At one scoop you get baseline lift. At two scoops the cognitive amplifier layer (alpha-GPC plus rhodiola) comes fully online. Two scoops is not "more for bigger guys". Two scoops is a different intentional deployment mode.

CaffeineFocus baseline 200 mg
L-TheanineBlunts jitter 100 mg · 2:1
L-TyrosineDopamine precursor 1.5 g
Alpha-GPCAcetylcholine pool 300 mg
CitrullineNO-mediated vasodilation 6 g
Beta-AlanineMuscle acidosis buffer 3.2 g
BetainePower output, heavy load 2.5 g
AshwagandhaCortisol modulation 300 mg KSM-66
RhodiolaFatigue resistance 200 mg
ElectrolytesHydration balance Na/K/Mg
From the 1,200 reviews

What Australian athletes actually say.

★★★★★
"Tried a lot of pre-workout. This has been the best in ages. No crash. Mental focus afterwards is next level. My go-to now."
Simon G.Verified · 2026
★★★★★
"I was sceptical about a pre that also claims to help cognitive. Three weeks in and I am buying again. The 2-scoop protocol is the real deal."
Edward E.Verified · 2026
★★★★★
"Arctic berry tastes proper. The pump is insane and I am still functional when I get back to my desk. Best pre I have had in years."
Marcus S.Verified · 2025
Before you order

Honest answers to the real questions.

Is UNHINGE too strong for someone new to pre-workout?

One scoop is deliberately the entry dose. 200 mg of caffeine is less than a large coffee. If you respond well to a coffee, you will handle one scoop of UNHINGE. The 2-scoop protocol is for experienced users who want the full cognitive amplifier layer online.

Why a 90-day guarantee and not 30?

Because 30 days is not enough to evaluate a preworkout honestly. Beta-alanine and ashwagandha compound over 3 to 6 weeks of consistent use. We want you through that curve before you decide. If it has not earned its place after 90 days, we refund the tub, keep the PDFs, and you get on with your life.

Can I stack UNHINGE with creatine, electrolytes, or a nootropic?

Creatine stacks cleanly post-workout. Electrolytes are already inside UNHINGE at a real training ratio, so adding a separate sachet is usually redundant. Standalone nootropics that contain alpha-GPC or tyrosine will duplicate dose and are worth cycling, not stacking. The Operating Manual has the full stack rules.

How is this different from AG1 or Momentous Pre?

AG1 is a daily greens baseline, not a training pre-workout. Momentous Pre is a respected clinical pre at a higher price per serving without the nootropic amplifier layer. UNHINGE is a dual-mode pre-workout with a built-in cognitive track, designed specifically for athletes whose performance lives in more places than just the gym floor.

Who should not take UNHINGE?

Under 18, pregnant or nursing, on MAO inhibitors, with uncontrolled blood pressure, or caffeine-sensitive. Talk to your GP if you are on a SSRI. We would rather you skip UNHINGE than have it interact with something serious.

From Sam, co-founder

Thanks for reading this far.

We built UNHINGE because every pre-workout we tried was either a wired-and-crash ride or a watered-down clinical-voice drink with nothing happening at the motor level. One of those felt like a drug. The other felt like a placebo.

UNHINGE is what we wished existed when we were training twice a day and working a full afternoon. One scoop is a proper baseline. Two scoops is a deliberate upshift. Every dose is on the label. Nothing hides in a proprietary blend. The PDFs are the thinking we would walk you through over coffee if we had the time.

If it does not earn its place in 90 days, we refund the tub and you keep the PDFs. If it does, you already know where to find us.

Cheers, Sam Co-founder, The Smart Sups · Brisbane
Smart/Sups · Brisbane · thesmartsups.com 90-day satisfaction guarantee · no questions asked · made in Australia